Dru Yoga is on of the most effective antidotes for the stress of modern day living. Perfectly suited for any age, state of health or level of fitness. Its graceful yet powerful sequences enable you to relax, re-energise and develop a calm clear mind.
Choose the programme that suits you best; from 5 minutes to 25 minutes, different routines for morning, noon and night.
Length: 2 1/2 hours
Stichting Dru Netherlands, Alle rechten voorbehouden.