Dr. Mansukh Patel & Rita Goswami - The best-selling guide to emotional mastery. Emotional Mastery. An essential daily handbook full of practical movements, breathing exercises and hand gestures to help you transform negative feelings quickly and effectively. Takes you through the 13 primary painful emotions and shows you how to transform them into their positives - anger into creative empowerment, anxiety into courage, grief into fulfillment, and much, much more! Paperback - ISBN 1873606079 - 272 pages
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